In her we see that humility and tenderness are not virtues of the weak but of the strong who need not treat others poorly in order to feel important themselves. Whenever we look to Mary, we come to believe once again in the revolutionary nature of love and tenderness. Reflect on the real woman Mary in the reality of her life context. A day at a time, they rewrite their story, embracing a future defined by freedom rather than compulsion.Miriam of Nazareth abides in the circle of disciples as our sister, a poor woman of the people to whom God has done great things a young Spirit-filled Jewish woman finding her joy in God a woman vulnerable to violence in a patriarchal setting a friend of God who made her own difficult choices with courage a prophet who announced the awesome changes God’s coming would bring about in this world …a woman with a questioning mind who pondered what God was doing in her life…She kept faith. Through this gradual process, the compulsive gambler emerges as a testament to the power of self-awareness, mindfulness, and resilience. With persistence, the grip of addiction loosens, allowing them to reclaim agency over their life. The individual’s once-turbulent thoughts begin to settle, and their actions align more closely with their aspirations. This positive reinforcement, accumulated over time, becomes a sturdy foundation upon which lasting change is built.Īs days evolve into weeks and weeks into months, the cumulative effect of daily reflection becomes evident. With every day successfully navigated, a sense of accomplishment takes root, reinforcing their commitment to recovery. Instead of feeling overwhelmed by the daunting prospect of battling addiction, the individual sets realistic daily goals. They might engage in alternative activities that channel their energy positively or reach out to a support network when cravings surge.īreaking the journey into manageable chunks, focusing on one day at a time, is a crucial aspect of this approach. This newfound clarity enables them to develop coping strategies tailored to their specific triggers. Armed with this awareness, they can intercept the impulse before it gains a stranglehold on their actions. It encourages the compulsive gambler to be present in each moment, to recognize the fleeting thoughts of temptation as they arise. Mindfulness is a cornerstone of this process. This heightened self-awareness lays the groundwork for transformation. By scrutinizing their experiences, they begin to unravel the intricate web of triggers and patterns that fuel their gambling impulses. This practice involves introspection, encouraging the individual to carefully examine their thoughts, emotions, and behaviors throughout the day. In the throes of addiction, each day can seem like an insurmountable challenge, but adopting a daily reflection practice can illuminate a path towards recovery. We tend to set impossible goals for ourselves,Ī Day at a Time can serve as a beacon of hope and guidance for individuals grappling with the shackles of compulsive gambling. We’re often told that compulsive gamblers are perfectionists, impatient about any shortcomings-especially our own.
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